February 26, 2019

On Friday, March 8th from 7 to 9:30 pm, BARRE Kamloops is excited to be co-sponsoring empowerHER, an evening of movement, wellness and inspiration in celebration of International Women's Day 2019 at The Rex presented by United Way.

Join us as we mindfully move, sweat and be inspired with a Limbus Movement class and keynote from Co-Founder, Dr. Darby Ewashina, be...

March 29, 2018

Stretch and restore over lunch-break with Blue BARRE with Rose Cortez! This class is designed to lengthen and release muscle groups we use regularly in BARRE, using a combination of yoga-inspired movements incorporating our infamous "blue ball" set to mellow beats. 

To welcome Rose to our community at BARRE Kamloops, we are inviting you to try this class...

November 23, 2017

Black Friday has come early at BARRE Kamloops and that means the lowest prices of the year for our signature, full-body burn for YOU!

Get 25% off of Annual Memberships, Introductory Memberships, Core Unlimited Memberships, Punch Cards, Mom & Baby/ Child-Minding Passes and MORE.

Purchase your pass, punch card or membership online at using the code "...

May 24, 2017

Introducing #techniquetuesday with this week's feature, proper form in flat-back and forward hinges!

Many people feel like their core is strongest when their tailbone is tucked. NOT true! Trust us, your spine will thank you <3

To keep that low-back safe and your core strong, think of these three things and check out the correction demo below:

1) Long Spine: Instea...

April 3, 2017

Because we love our barre-goers oh so much, we are launching Perkville – a new, fun way to reward YOU for getting to class and sharing your love for BARRE Kamloops.

One of the best things about this platform is that it is fully integrated with your Mindbody and social media accounts, so if you sign in for class or post to Facebook, you will automatically be awar...

April 3, 2017

Due warmer temperatures and longer days, we have elected to postpone the BARRE-Kix Fusion class for the spring and summer season, the last winter BARRE-KIX Fusion class will be Monday, March 27, 2017.  But have no fear, we plan on bringing this muscle toning, fat blasting awesomeness back into your life in the fall when the days get darker and the nights colder...

April 3, 2017

We are happy to be working with Herbal One Kamloops to offer a Corporate Wellness Rate to all BARRE Kamloops members on a custom Weight Management plan!