Tuesday nights | 6:45 PM
At BARRE Kamloops, we believe a fit pregnancy is a healthy and happy one!
Our Pre-Natal BARRE sessions are a great way to stay strong through you pregnancy, and also an awesome way to meet other mommas-to-be.
This class infuses elements of pilates, yoga and some low-impact dance elements with exercises specifically tailored for growing baby bumps.
All classes are beginner friendly, and you are welcome to join into a session at any point in your pregnancy (with your doctor or midwife's permission of course!).
- Geralyn & Kristen, BARRE Kamloops Co-Owners