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pre-natal BARRE

Monday Nights | 5:45 PM 

Drop Ins & Punch cards also available!

At BARRE Kamloops, we believe a fit pregnancy is a healthy and happy one!

Our 8-Week Pre-Natal BARRE sessions are a great way to stay strong through you pregnancy, and also an awesome way to meet other mommas-to-be.

This class infuses elements of pilates, yoga and some low-impact dance elements with exercises specifically tailored for growing baby bumps.

All classes are beginner friendly, and you are welcome to join into a session at any point in your pregnancy (with your doctor or midwife's permission of course!).

       

                  -   Geralyn & Kristen, BARRE Kamloops Co-Owners